![]() Pineapple – Frozen pineapple gives this smoothie the texture it needs.use it just like tumeric root, only in a lessor amount. Ginger – Fresh ginger root, also found in the produce section of your grocery. ![]() When ready to use, peel off the outside and put in the blender. You want to store your tumeric in the refrigerator. It looks similar to ginger and is shown in the photo in this post. Tumeric – Fresh tumeric root found in the produce section of your grocery.Place your portioned pineapple, guava, banana, tumeric and ginger in freezable containers ahead of time and it’s ready when you need it. You can even make individual portions of pre-cut fruit, so all you have to do is drop it in the blender. Keep fresh cut fruit in your freezer to make things easier. Having your ingredients prepped and ready makes mornings easy. If you like your smoothie sweeter than the natural fruit sugars, just add a teaspoon of agave nectar or honey. It’s all about fresh, healthy ingredients. This Tropical Tumeric Ginger Smoothie has no added sugar. The peperine in black pepper allows your body to absorb the tumeric better. Like it spicy?Studies show that adding black pepper to your tumeric intake increases the power. Inflammation is the body’s response to irritation and injury and by consuming tumeric and ginger on a regular basis, you fight the effects of inflammation on your body. Tropical Tumeric Ginger Smoothie combines anti-inflammatory curcumin compounds, sweet pineapple and tropical guava to make a delicious drinkable breakfast to start your day the healthy way.īoth tumeric and ginger have anti-inflammatory properties, which means this Tropical Tumeric Ginger Smoothie really packs a punch.
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